Aloe vera has hundreds of compounds that are beneficial for our body. Thanks to these, aloe vera juice on an empty stomach can be the perfect complement to help improve your health.
At Penca Zábila, today we will explain all the benefits that aloe vera juice has for you and why it is a source of well-being.
What are the benefits of aloe vera juice?
➡Pure aloe vera juice is anti-inflammatory
This is one of the main properties of aloe vera juice. Because it is anti-inflammatory, it is highly recommended for elderly people or people who suffer from arthritis, osteoarthritis, sprains or muscle pain.
Drinking aloe vera juice also helps reduce gum inflammation. If you have any of these problems, you can ingest or apply aloe juice.
➡Organic aloe vera juice has properties that help you have the skin you always dreamed of.
Pure aloe vera juice is an excellent natural cleanser and antiseptic that penetrates the skin and tissues easily. Thanks to all the nutrients that aloe vera has, it is a good healing agent that helps regenerate all layers of the skin.
Aloe vera juice helps hydrate our body, thanks to the fact that aloe vera has a high water content. This allows you to have healthy and beautiful skin.
Due to all these properties, natural aloe vera juice is the ideal ally to combat acne, some types of herpes, dermatitis, psoriasis and minor wounds. Additionally, these properties also help eliminate canker sores, control plaque, and treat gingivitis and wounds in your mouth, gums, or throat.
The healing and antiseptic properties of aloe vera make this plant ideal for treating minor burns. Aloe vera juice, in this case, will help avoid infections, accelerate the skin regeneration process and reduce any scars that may remain.
➡Aloe juice helps you improve your digestive system
Poor digestion can be caused by different reasons and can be related to various diseases. Aloe vera juice will improve your digestion as it cleanses the digestive tract. Thanks to this, bacteria that are harmful to our body are reduced, which is why aloe vera helps to have healthy intestinal flora.
Aloe juice also helps prevent and combat constipation as it improves intestinal mobility and stimulates the digestive glands. This allows us to go to the bathroom more regularly. Not going to the bathroom regularly can have negative consequences for the colon.
Remember that aloe vera naturally, if it has not been processed, has laxative and purgative properties, so if you are going to make your own aloe vera juice from the plant, without removing its aloin, it is recommended that you do not overdo it. its consumption.
How to prepare aloe vera to take on an empty stomach?
Preparing aloe vera juice on an empty stomach is very simple. If you choose to do it yourself, it is best to extract the aloe from the leaf when you are going to prepare your drink.
To extract the aloe vera gel, the first thing you should do is cut the side tips of the aloe vera leaf. Then you are going to peel the leaf just like you peel a fruit, at this point you will see the aloe. You can remove it with a spoon or peel the remaining part of the leaf.
➡Aloe vera juice with lemon or orange
You can make many preparations with aloe vera, these will depend on your tastes. One of the easiest ways to prepare aloe vera juice is to mix this plant with lemon or orange.
Ingredients
1-2 aloe vera leaves
1 lemon or orange
a teaspoon of honey
200 ml of water
Take the aloe vera and cut it into pieces; then cut the citrus in half and squeeze it. Once you have done it, put all the ingredients, except the honey, in a mixer or blender. You will mix them until you see that there are no lumps.
When the mixture is homogeneous you can serve and improve its flavor with honey. Drink your aloe vera juice as you make it, do not let it sit.
How do I know if my aloe vera product is of high quality?
There are many options for aloe vera products on the market. If you are going to buy aloe vera to drink or apply to your skin and you want to choose a high-quality one, you should check that the product meets the following:
✅ It must not have chemicals and be organically grown
Check the ingredients that the aloe vera juice you want to buy is made of. The fewer chemicals it contains, the better it will be for your health. This way, you will be sure that you will not consume compounds that could be harmful to your body.
Likewise, if the aloe is organically grown, you will guarantee that you do not ingest pesticides with the benefits that this entails for your health.
Furthermore, if you can review the manufacturing process, it is essential that it has had COLD production and, if possible, WITHOUT AIR.
✅ All products with aloe vera juice must have opaque packaging
Aloe juice is very sensitive to sunlight. For this reason, all products that have a minimum concentration of fresh aloe vera must have dark packaging. This type of packaging is necessary to maintain the life and freshness of the fresh juice or gel of this plant.
✅ It should not come from freeze-dried powders, nor be pasteurized, nor be diluted in water
Read the label very carefully on the products with aloe vera that you want to buy. If it is not clear to you that it is authentic fresh aloe vera and it could come from dehydrated powders reconstituted with water or pasteurized, discard it immediately, keep in mind that the high temperature processes of these processes destroy the fragile active ingredients of aloe vera.
Additionally, you should check that aloe vera appears in the first position of the nutritional table. This is because otherwise its actual percentage of aloe vera is negligible and therefore, little or nothing will benefit your health.
✅ Check the quality seal of aloe vera juice
The best way to ensure that you are buying a good product is to check the quality seals of it or the company that manufactures it. If you see that it has a quality seal but you don't recognize it, you can search for it on the internet. This will guarantee that the seal on the product comes from a trustworthy company.
In the PENCA ZABILA online store you will find aloe vera leaves, plants, gel and juice of the highest quality that exists. Visit our online store and check it out. If you have any questions, contact us, we will help you choose the best aloe vera juice for you and your health.
